Friday, August 27, 2010

BE Healthy - Eat Healthy

Slept late because of the crazy cat in heat outside my window last night. OMG!  It kept me up for hours.

Usual morning cup of coffee while watching the Today Show with a mini bagel egg and Canadian bacon sandwich.

On the Today Show - BIG NEWS US Troops leaving Iraq.  I hope that means my brother Lars won't have to go now.  While watching my friend Kelly called.  We met her and her boys at Sassafras park.  Then to Walmart for a few things.  Had a healthy lunch, grilled chicken tacos.  Then to Kelly's for the kids to play in their "Water Park."  She has a small pool and water slide.  The kids had so much fun!  I'm glad we went.  It's important to take the time to ENJOY your FRIENDS!  She brought out chips for the kids and fresh strawberries and pineapple for snacks.  JUST SAY NO TO CHIPS- and I did! 
Dinner tonight at my parents to celebrate my Aunt Anne's 75th birthday.  Grilled London Broil,  potatoes, corn and salad with a glass of red wine.  Red wine is good for your health!  So I'm trying to drink it.  Strawberry rhubarb pie for dessert.  YUMMY!!!

"We have learned the simple truth, as Emerson said,
that the only way to have a friend is to BE one."
- Franklin D. Roosevelt

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