Tuesday, February 20, 2018

Noticing Changes

So, I'm starting week 3 of my transformation.  I have been going to Girl Fight Fitness 2 nights a week.  I have been having my Oola Detox Tea every morning, drinking a gallon of water a day and having an Oola Energy Tea in the afternoon.  I am half way thru my Detox.  I am feeling so much better.  I have less swelling in my ankles.  My hands aren't going tingly as they were before, and I feel less bloated.  I have lost 7 1/2 lbs.  The worst thing about this is that I go to the bathroom all the time.  But I'm ok with that if I'm flushing out all the bad stuff.  I'm thinking of ordering more Oola Detox and Energy Tea and continuing on longer.  I'm so afraid that if I stop and go back to coffee I will gain the weight right back.  I don't want that, I want it to keep coming off.  Today's affirmation from Oola, "I AM mentally ready for physical change."  That's so true.  I am ready.

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