Ups and Downs

Ups and Downs of dieting.  Yuck I really don't like that "D" word, dieting.  I am not on a diet.  I have made a lifestyle change and I really do like it.  As they say it looks easier than it is.  It's hard to change your lifestyle, but I know it will be so worth it.  I can't believe I have been doing this for 60 days.  I have lost 15 lbs.  But the last 3-4 lbs keep going on again and off again.  So after a week of being on the run with the family every day I am getting back on track this week.  I have a goal to get more off before my physical next week.  I'm not going to let these ups and downs of dieting bring me down.

Comments

Popular posts from this blog

Thankful for a camping weekend with Emily

8/13/11

One Leaders Guide to Scouting