My 7F Oola Day
If you don't know about the 7F's check out the Oola website. Oola started with a book called, "Oola- Find Balance in an Unbalanced World." You can order the book directly from them or from Amazon. Since I purchased the book 10 months ago I am feeling like a new person. I'm not a reader, but I really enjoyed reading the book. I will be honest with you it took me longer than it should have to finish the book. In reading the book, I grew to love the idea behind Oola and I love the addition of their life experiences.
In case you don't know what they are, here are the 7F's that Oola is based on:
- Field (Career)