It has been 201 days since I started my Oola Life Journey. It's not always easy to stay on track with eating healthy. Right now I've been cheating A LOT. I need to get back on track with my eating. I have been craving things that aren't good for me and giving in. So yesterday when I went grocery shopping I got more fruits and veggies. I am still going to kickboxing twice a week and I still really like it. But I've been so tired and not much energy. In a week the kids go back to school and I'm hoping to start training during the day and get over this hump. I have been stuck at a weight loss of 20 pounds. By this point I should have lost much more but I have horrible will power and keep giving in to my cravings. I have however successfully stayed off of coffee and am still drinking tea. I accidentally had a sip of iced coffee because Dunkin Donuts gave me an iced coffee instead of iced tea. It was so disgusting I had to spit it out.
This summer has been an OOLA summer. I've been doing things and making things happen to live my best life. One of my dreams was to own my own kayak. That dream came true for my birthday, we have two. Because you can't go kayaking alone. Another dream was to go away with my husband Ken, and we did. Even though it was just for one night it was wonderful. We stayed in Speculator and took the kayaks with us. We kayaked on the Kunjamuk Creek. It was so peaceful. Just us, the water, the mountains and the ducks.
I have also gotten away from doing my index cards for the week and I need start doing them again as the kids return to school. I need to stay on top of my goals. I am ready to get back on top of them. No dream is too small. As the Oola Guys say, "Dream Big and Drink Tea."
ArtsyBE is the act of doing something and being artsy. ArtsyBE is a state of mind, body and soul. Being artsy is findng that place, that thing that frees you and gives you peace. ArtsyBE gives you a peace that you enjoy separate from the everyday life. I started this blog to MOTIVATE MYSELF, if anyone finds this helpful then it was worth it.
Tuesday, August 28, 2018
Still Chugging Along, My Oola Life Journey Update
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