Keep Moving On

We need to stop dwelling on the past. We must move on.  You will never move forward if you keep looking in the past, you must focus on whats in ahead of you.  We've all made mistakes in the past in one way or another. In order for changes to happen, we need to move on.  Don't get stuck in the mud staring at your mistakes day after day.  Address the problem, set a goal and move on.  Set a date to check on your progress.  You shouldn't weigh yourself every day.  Everyone fluctuates daily.  You will only see the benefits of your actions after you have been doing your action steps for at least 3 months.  The Oola Guru talked about this in his Money Monday talk for finance but you can use that for any part of your life.