"I'm looking at the
"In the Mirror. I'm asking
"To make a change, no message could BE any clearer. If you want to make the world a better place, you gotta look at yourself and make a change."
I NEED TO TAKE AS GOOD OF CARE OF MY BODY AS I DO MY TOES.
NO MORE CUTE PEDICURE FOR A WHILE.
TIME FOR THE NAKED TRUTH WITH MYSELF AND TIME FOR NAKED TOES.
Everyone puts off starting a diet 'til Monday, I have put it off 'til Amy started school. Well the count down is on. She starts in 2 weeks. Until then I'm getting my mind ready to start the BIGGEST, MOST IMPORTANT JOB OF MY LIFE, ME!
BE ME - BE HEALTHY
NO MORE EXCUSES
Making a plan for me that will work: This is a start.
#1 Boot Camp 2 days a week
#2 Supper Food Smoothies for Breakfast ( Everyday Food )
#3 Sassy Water (Flat Belly Diet)
#4 Apple a Day
#5 Eat REAL Food!
#5 Eat REAL Food!
#6 When I think of something write it down don't wait or the thought will be gone.
#7 No more BLT's, Bites, Licks & Tastes (Weight Watchers meeting)
#8 REMEMBER IT'S NOT A COMPETITION - IT'S FOR ME!
#7 No more BLT's, Bites, Licks & Tastes (Weight Watchers meeting)
#8 REMEMBER IT'S NOT A COMPETITION - IT'S FOR ME!
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